Moving Insights

In a single moment of insight, your life can change

Key practices to move forward in life. Click here for all Magic Moves.

How to diligently remove the weeds from the fertile soil of your mind.
Be comfortable to ask for help if you need it. It’s a sign of strength, not of weakness.
When you are feeling anxious, focus on the good things in life to make them grow.
Detach from the need to reach your goals and pour all your creative energy into the process.
Practical, step-by-step processes for challenging times. Click here for all Personal Growth Interventions
A systematic process of how emotions are made and where you can intervene.
When you feel tightness in your chest, you can release this energy that got trapped inside your body.
A simple technique to shift your awareness from the negative to the positive, find peace, and fall asleep.
Inspirational bits of wisdom to move your life forward. Click here for all Quotes